Strength

I have not had a good start. I have not had a good month. I have been feeling like I am waiting for the strength and/or motivation to start again with a strict food plan. Today I came across a quote I had saved in my phone:

Strength doesn't come from what you can do.
It comes from overcoming the things you once thought you couldn't.

And I had my little lightbulb moment. My strength came last time from just doing it. And finding strength in my success. Flexing those muscles!
This little quote gave me the push I need to have a great week next week. I'm hitting it hard!